Water | 58.97g |
Energy | 230.0kcal |
Energy | 964.0kJ |
Protein | 24.38g |
Total lipid (fat) | 14.0g |
Ash | 1.12g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 5.0mg |
Iron, Fe | 3.38mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 200.0mg |
Potassium, K | 305.0mg |
Sodium, Na | 68.0mg |
Zinc, Zn | 4.72mg |
Copper, Cu | 0.133mg |
Manganese, Mn | 0.015mg |
Selenium, Se | 10.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.102mg |
Riboflavin | 0.233mg |
Niacin | 4.305mg |
Pantothenic acid | 0.311mg |
Vitamin B-6 | 0.364mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Choline, total | 92.9mg |
Vitamin B-12 | 2.2??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.17mg |
Vitamin E, added | 0.0mg |
Fatty acids, total saturated | 5.527g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.028g |
12:0 | 0.026g |
14:0 | 0.436g |
16:0 | 3.371g |
18:0 | 1.656g |
20:0 | 0.009g |
Fatty acids, total monounsaturated | 6.197g |
14:1 | 0.063g |
16:1 undifferentiated | 0.519g |
18:1 undifferentiated | 5.598g |
20:1 | 0.018g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.62g |
18:2 undifferentiated | 0.385g |
18:3 undifferentiated | 0.163g |
18:4 | 0.0g |
20:4 undifferentiated | 0.072g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 59.0mg |
Tryptophan | 0.264g |
Threonine | 1.124g |
Isoleucine | 1.252g |
Leucine | 2.145g |
Lysine | 2.276g |
Methionine | 0.689g |
Cystine | 0.262g |
Phenylalanine | 1.052g |
Tyrosine | 0.89g |
Valine | 1.312g |
Arginine | 1.638g |
Histidine | 0.788g |
Alanine | 1.474g |
Aspartic acid | 2.421g |
Glutamic acid | 3.897g |
Glycine | 1.167g |
Proline | 1.033g |
Serine | 0.976g |
Hydroxyproline | 0.107g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |